zu goodtogobook.comGood to Go by Christie Aschwanden
An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training. Available in paperback February 18, 2020.
Sprache: Englisch
Christie Aschwanden – Journalist, author, editor. christieaschwanden.com
Christie Aschwanden is the author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of EMERGING FORM, a podcast about the creative process. She's the former lead science writer at FiveThirtyEight and was previously a health columnist for The Washington Post. Christie is a frequent contributor to The…
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